Anxiety is a common experience, especially in leadership. Whether it is our own anxiety or anxiety within our team, we can all benefit from learning how to better manage our emotional health. 

Join us for a 90-minute virtual workshop with Vanilda Reyes de Noyes, therapist and leadership coach to explore Managing Anxiety in Leadership - an informative, evidence-based, supportive space to learn about our own anxiety and how to help others.

In this interactive workshop, participants will:

• Define and explore current statistics of anxiety

•  Gain valuable insights on how to recognize your own anxiety, as well as support your team members who may be struggling

•  Learn and practice skills for anxiety management 

We all experience anxiety but we can learn strategies to make anxiety more manageable. This workshop offers practical tools to improve resilience and well-being in you and your team.

Vanilda Reyes de Noyes is a Licensed Independent Social Worker in the state of Ohio and ordained minister. Through her work in a variety of settings, Vanilda has seen the need to create an environment where people can experience support and healing. She obtained a Bachelor of Arts (Social Work and Psychology) from Greenville University and a Master of Social Work from Washington University in St. Louis. She was born in the Dominican Republic and raised in NYC and Cleveland, Ohio and is passionate about creating multiethnic and multigenerational spaces where everyone can thrive. Vanilda lives in Cleveland, Ohio with her husband Topher, 3 children and their dog Roxie.