Leadership can be exhilarating while overwhelming. With packed calendars, constant decisions, and the pressure to always perform, it’s easy to fall into autopilot, reacting instead of leading with intention.

Join us for a 90-minute virtual workshop with Jess Bielman, leadership coach and meditation instructor, to explore the practice of Mindful Leadership—a practical, presence-based approach to navigating complexity, cultivating clarity, and making emotionally intelligent decisions.

In this interactive workshop, participants will:

· Learn simple, research-backed mindfulness practices to regulate stress and increase focus
· Practice showing up more fully and reflectively in leadership moments, big and small
· Explore the relationship between internal awareness and external impact
· Take away tools to build mindful rhythms that support resilience and purpose
· Reflect on what it means to “lead from within” in today’s noisy world

You don’t need to be a meditation expert or have extra hours in your day. You just need a willingness to pause, notice, and begin. This workshop offers the grounding to be the kind of leader your work and your life actually needs.

Jess Bielman is a leadership coach and meditation instructor with a passion for helping people lead from the inside out. With thousands of listeners on Insight Timer and over a decade of experience coaching leaders through change, catalytic moments, and creative responses to complexity, Jess brings a grounded, practical approach to mindfulness. His work bridges ancient wisdom and modern leadership, offering presence-based tools for decision-making, emotional regulation, and relational clarity.